Not exactly what I was planning...

Starting 2015 off with severe lower back pain is not exactly what I had planned! Hopefully this IcyHot will work wonders and I'll get back to feeling fine tomorrow! I had to reschedule my gym session today for this weekend (I can still make 5x for the week). Guess my body just needed a day off. BUT, my eating has been on point the last couple days, so I'm not too worried about it!